Young & Sober is a podcast and community redefining what sobriety looks like. We talk real life, recovery, and everything that comes with choosing clarity in a world that glorifies chaos.

This isn’t about perfection or rules. It’s about growth, connection, and finding peace that lasts. Whether you’re sober, sober-curious, or just trying to live with more intention, this space is for you.

Hosted by Sydney, a recovering alcoholic who got sober young and realized how powerful honesty and community can be, Young & Sober is here to remind you that healing isn’t linear, but it’s always worth it.

Real stories. Real strength. Real hope.